We're not going to get into an LeBron James against Michael Jordan debate, but If we're focusing on pure strength, pound-for-pound, James has Jordan beat.Part of the reason is the way each player is built. Jordan is 6'6". James is 6'6". Jordan was weighing around 200 pounds at his peak athletic performance. James? 250. The two are physically different.But the other aspect of the difference is that James now plays in an NBA in which nutrition is as much of a training program as what happens in the gym room.As Men's Health has long reported, a solid diet can help you not only perform better in sporting events, but it also helps help prevent injury as well as keep you off the bench sidelined from illness, and increase your mood. The most important factor to success is exercising. There's plenty of advice on how to go about it. James has shared a few details about his diet and is now an investor in Ladder an athlete's supplement business, mostly through his social media pages.
No comments:
Post a Comment